Category Archives: Sober living

How to Celebrate Recovery Anniversaries in a Meaningful Way

Spending time with those who supported your recovery journey can deepen those bonds. Your sober birthday—whether it’s the first day you stopped drinking, your first AA meeting, or the last time you used drugs—is a big deal. If you or … Continue reading

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Does Alcohol Kill Grass? The Science Explained

The functional alcoholic defies the stereotypical image of alcohol addiction. These individuals manage to maintain successful careers, stable relationships, and societal expectations while engaging in frequent alcohol use to cope with stress. Unlike visible drinkers, functional alcoholics often keep their … Continue reading

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Alcoholic Polyneuropathy: Causes, Symptoms, And Treatment

Supplementation under medical guidance is often recommended, with thiamine doses ranging from 100–300 mg daily for deficient individuals. A balanced diet rich in whole grains, lean proteins, and leafy greens can restore nutrient levels naturally. Avoiding alcohol is a critical … Continue reading

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